Local Classes, Autumn 2026

‍ ‍TUESDAY

Hatha Yoga w/ Red Light Therapy
@ NEST Inner Health Studio (Stockholm city)
8:00 - 9:00am
Book here

Sound Healing Meditation
@ Yogamana (Stockholm city)
12:00 - 1:00pm
Book here

Flow & Focus (Mindfulness + yoga)
@ Livia’s Yoga Studio (Täby)
7:00 - 8:15pm
Book here

‍ WEDNESDAY

Soft Hatha Yoga
@ Livia’s Yoga Studio (Täby)
9:00 - 10:15am
Book here

Hatha Yoga & Mindfulness
@ Rindöhallen (Vaxholm)
6:30 - 7:15pm
Book here

Sound Healing Meditation
@ Rindöhallen (Vaxholm)
7:20 - 8:05pm
Book here

‍ ‍THURSDAY (October 8 - 29)

Hatha Yoga w/ Red Light Therapy
@ NEST Inner Health Studio (Stockholm city)
9:00 - 10:00am
Book here

Sound Healing 4-week Series
@ YogaDevi (Stockholm city)
3:45 - 5:00pm
Book here

'SUNDAY

Hatha Yoga w/ Red Light Therapy
@ NEST Inner Health Studio (Stockholm city)
11:15 - 12:15pm
*This class runs every other Sunday,
starting November 8, 2026.
Book here