“On my way to my doctor’s appointment, I did the meditation practice you taught me the whole way there and my blood pressure was the lowest it’s ever been! Thank you so much for helping me!”

- Barbara, 73 years old

“Your class feels like a mini-vacation from daily life.”

- Maria, 37 years old

“You create such a non-judgmental space for us that feels safe and supportive .”

- Rick, 66 years old

“I have tried meditating over the years and never thought I could do it. The way you teach us makes it so much easier to do. I can meditate now!”

- Anna, 41 years old

“Your class changed my life. I approach my work differently, I have more patience with my kids, and I am kinder to myself.”

- Elisa, 47 years old

“We loved to go home after your class and discuss what we learned during our classes with you.”

- Katarina & Filip (married couple), 42 and 44 years old