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Join me to practice mindfulness, online or in-person. Each 40-minute session includes an informative discussion on various aspects of mindfulness, followed by a meditation practice and other tips, tricks and strategies to employ in your everyday life. Students report leaving these sessions feeling centred, grounded and rejuvenated.
Price: $25/session (SEK 230/session), or $22/session (SEK 205/session) for 10 sessions
Please email me directly to enrol: mindful.ingrid@gmail.com
Join me to practice mindfulness, online or in-person. Each 40-minute session includes an informative discussion on various aspects of mindfulness, followed by a meditation practice and other tips, tricks and strategies to employ in your everyday life. Students report leaving these sessions feeling centred, grounded and rejuvenated.
Price: $25/session (SEK 230/session), or $22/session (SEK 205/session) for 10 sessions
Please email me directly to enrol: mindful.ingrid@gmail.com